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Poached Beef Tenderloin

Published: Mar 30, 2016 · Modified: Feb 3, 2021 by Michael Ruhlman · 5 Comments

Beef Tenderloin Poached in Beef Stock with Root Vegetables

Print Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course Main Course
Servings 4 people

Ingredients
  

  • 1 teaspoon butter or oil
  • 2 fat leeks, trimmed, halved, thoroughly rinsed, and thinly sliced in 1 inch/2.5 cm pieces
  • Kosher salt
  • 4 cups fresh beef stock (960 milliliters)
  • 2 carrots, sliced or cut on the diagonal
  • 1 large potato, peeled and cut into large slices
  • 1 celery root, cut into large batons (like big french fries)
  • freshly ground black pepper
  • 12 slices beef tenderloin, each about ½ inch (12 millimeters) thick, seasoned with salt and pepper
  • 1 tbsp minced cilantro

Vinaigrette

  • 2 tbsp lemon juice
  • 2 teaspoons finely minced garlic
  • 2 teaspoons fish sauce
  • 3 tbsp olive oil
  • 2 teaspoons coriander seeds, toasted and lightly cracked

Instructions
 

  • Make the vinaigrette in a small bowl, combine the lemon juice, garlic, and fish sauce. Let it sit for a few minutes so that the garlic has time to give up some of its strength. Whisk in the oil, then add the coriander seeds.
  • Melt the butter in a 5-quart/4.7 liter pot over medium heat and sweat the leeks, adding a four finger pinch of salt. Add the stock and bring to a simmer, then reduce the heat to low. Add the carrots and potato and simmer gently for 5 minutes or so. Add the celery root and continue to cook until the vegetables are tender. Taste and adjust the seasoning with salt and pepper.
  • Add the beef, pressing it down into the stock so that it’s submerged. Raise the heat to medium-high and cook the beef just until rare, 1 to 2 minutes. Divide the leeks among 4 warm bowls. Distribute the root vegetables evenly, and top each serving with 3 pieces of beef. Stir the vinaigrette and spoon over the beef and vegetables. Garnish with the cilantro and serve.
Keyword Beef, tenderloin
Beef-Tenderloin-finished-1b

Poached beef tenderloin with spring root vegetables. Photo by Donna Turner Ruhlman.

 

Another dish I love from Ruhlman's Twenty, is perfect for early spring when the nights (here at least) are still cool. I love it for its counter-intuitiveness—boiled beef tenderloin? Actual poached to rare and served in cooking liquid flavored by the root vegetables (celery and beef are always a great pair). But what makes this dish special is the lemon vinaigrette, seasoned with garlic, cracked coriander seeds (it's fine to leave some seeds whole, as they give an intriguing crunch and flavor burst), and the amazing umami ingredient, fish sauce. I began making a version of this in the early 1990s after reading a similar recipe in The New York Times, but I can't seem to find it. It's important to use fresh beef stock; anything else would ruin the elegant flavor and texture of the meat. The stock, which should be good to begin with, picks up the flavor of the beef and celery root and leeks to become an intensely flavorful broth served with the finished dish.

 

 

Other links you may like:

  • My past posts on Shrimp & Grits, Leeks Vinaigrette, and Corned Beef.
  • Local butcher shops to follow Butcher & Larder, Kensington Quarters, Publican Quality Meats, and 4505 Meats.
  • To find this recipe and many others check out my book Ruhlman's Twenty.
  • A great article on the art of poaching from the Washington Post.

© 2016 Michael Ruhlman. Photo © 2016 Donna Turner Ruhlman. All rights reserved.

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Reader Interactions

Comments

  1. Jainie

    March 30, 2016 at 9:36 pm

    I'm loving this, my new Le Creuset wok could work, right..

    Reply
  2. Victoria

    April 01, 2016 at 5:45 pm

    I'm sure I once poached a leg of lamb following a Julia Child recipe. Will try this soon; it does sound like a good spring dish. As always, Ruhlman rules.

    Reply
  3. Pam M

    April 02, 2016 at 1:33 pm

    This just seems SO counterintuitive but I trust you. And I love the idea of the vinaigrette.

    Reply
  4. Allen

    April 03, 2016 at 3:52 am

    All I can think of is the line from Chef (Frederic Forrest) in the 1979 movie Apocalypse Now - " magnificent meat, beautifully marbled ... then they started throwing it in these big cauldrons, all of it - boiling. I looked in and it was turning grey. I couldn't fucking believe that one".

    Never had red meat cooked in liquid, because of that line really.
    1979, that's a long time ago, I feel safe to try it now at a poaching temp. & I bet I love it.
    Cheers all!

    Reply

Trackbacks

  1. Bacon Time | Michael Ruhlman says:
    April 11, 2016 at 8:44 am

    […] past posts on Poached Beef Tenderloin, Shrimp & Grits, and Leeks […]

    Reply

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