Here are a several healthy summer snack for you to make for you and your loved ones, via Huffington Post.

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  I’ve decided to go vegan. Yep. Vegan all the way. Not for ethical reasons, but for reasons of vanity. I’m getting fat. I’m getting old and the fat tends to stick around. And where diets are concerned, I know one thing for sure: it’s very hard to gain weight on a vegan diet. So vegan it is, at least until I drop twenty. For my first night as a vegan, I went for a wheat berry salad, because it satisfies like meat. I first tried wheat berries after looking through Heidi Swanson‘s book, Super Natural Cooking. You have to work your jaws. The whole wheat kernel has lots of fiber and nutrition. And it can carry all kinds of different flavors, so there’s no end to what kind of dishes you can create with Read On »

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Spring is here and it is prime foraging time, try preparing some dandelion greens for dinner, via LA Times.

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Need a fresh salad recipe then check out this lentil and chickpea salad with feta and tahini, via Smitten Kitchen.

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When I was a boy, my father looked at me in the rearview mirror and asked why was I so quiet. I said, “I have nothing to say.” Sometimes I have something to say, and I get overheated. Right now, I have nothing to say. Unlike a daily newspaper that has to say something on schedule, has to lead with some story, I don’t. I’m a strong believer in not speaking generally (there’s too much noise as there is) but especially when I have nothing to say. (To be honest, I wouldn’t even be typing this except that I can’t stand Friday’s picture of Rose’s grenadine any longer.) I suggest that whenever you have nothing to say, you fry something in oil, such as green beans dipped in tempura batter, which was how we got Read On »

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