I've decided to go vegan. Yep. Vegan all the way. Not for ethical reasons, but for reasons of vanity. I'm getting fat. I'm getting old and the fat tends to stick around. And where diets are concerned, I know one thing for sure: it's very hard to gain weight on a vegan diet. So vegan it is, at least until I drop twenty. For my first night as a vegan, I went for a wheat berry salad, because it satisfies like meat. I first tried wheat berries after looking through Heidi Swanson's book, Super Natural Cooking. You have to work your jaws. The whole wheat kernel has lots of fiber and nutrition. And it can carry all kinds of different flavors, so there's ...
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