Wheat-X2-for-blog

  Yesterday the Washington Post published my article “No Food is Healthy, Not Even Kale.”   JOIN MICHAEL ONLINE TODAY! Don’t forget to join me online for this Wednesday’s Free Range chat at noon EST at live.washingtonpost.com.     If you liked this post, then you will enjoy these links: My past posts on Roasted Chicken Provençal, New Cooking App: Feast, and Happy New Year. Other recent rants: Cook Your Own Food: Eat What You Want, Is the Government Right This Time?, Food Fascism. The ever-popular post on America: Too Stupid to Cook . Books you should check out: The Third Plate, The Omnivore’s Dilemma, and Real Food: What to Eat and Why. © 2016 Michael Ruhlman. Photo © 2016 Donna Turner Ruhlman. All rights reserved.

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Senses-X3

  Last week I had lunch with Kate Lee, a senior editor at medium.com, an elegant publishing platform created by the Twitter co-founders (she had a salad, which put me on guard until she agreed to taste some of my terrible-looking but most delicious chicken livers on toast). Medium was in search of writers/content, and my book agent, the lovely Cait Hoyt, said she wanted all her writers to contribute to medium. I’m always interested in new platforms, ideas, ways to share and spread information, and promote my own projects. Medium is about three years old and still trying to find its legs, it seems, though no one denies it’s a great place to read interesting stuff, even if it’s often somehow about itself. Which may scarily be what we’re coming to. One of the subtexts Read On »

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Salt and fat does a body ight or wrong? Photo by Donna Turner Ruhlman

  I’m on the road all week so I am reposting this, in light of the new governmental recommendations on what we should and should not eat. The Times article noted in the post, interestingly, is from almost exactly two years ago. —M.R. Originally Posted March 14, 2013 I’d have thought that an article in last Sunday’s New York Times Magazine, Eat Your Heart Out by Gretchen Reynolds, would have made me happy. I’ve long argued that America’s terror of fat and salt is misguided and blown grossly out of proportion. But all the piece did was make me mad. It notes a study that found that men with heart disease who reduced their intake of meat and saturated fats and increased the polyunsaturated fats in their diet were more likely to die of a heart attack than the Read On »

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Egg-for-blog

    The government and a committee of docs and PhD’s and other really smart people are reversing two generations of recommendations on how you and your family should eat. It’s OK to eat eggs. They’re not a silent killer. The news arrived last week. This opinion piece on what the new guidelines mean is particularly good (by Nina Teicholz, author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet—how did I miss this?! A girl after my own heart; think she’ll join me in my quest to make July national Butter-Is-a-Vegetable Month?).   Look at these delicious dishes above, all photos of the egg by Donna, featured in my love song to the egg (I especially love the sun-like yolk at top). For two generations we were told that eggs, a miracle of economy, nutrition, utility, Read On »

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Potato-blog

  Beware the cancer lurking within these harmless-looking spuds/iPhoto by Donna The New York Times recently called my attention to the USDA approval of a new genetically modified potato intended to reduce cancer by eliminating acrylamide. What is acrylamide? Here’s a link with lots of other links. It causes cancer in rats and therefore, maybe, in humans? We don’t know for certain. In one of these links a scientist guessed that 3,000 people a year get cancer from acrylamide, though on what he based his guess is, well, anybody’s guess. Here’s a headline I’d like to see in The Onion: Scientist Working to Extinguish Sun in Bold Effort to Eradicate Some Skin Cancers. And here’s my rant line: We fuck with our food at our own peril. The Times dutifully quoted people on both sides of the issue. Read On »

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