Video: Graham Hill’s TED talk on the benefits of being a vegetarian some of the time, via TED.com

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Here is a neat infographic on the Satiety Index versus the Glycemic Index to see how full people feel after eating creation foods, via Food Tech Connect. 

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I know what it was that set me off today. A random article, out of the blue, I shouldn’t even have read it. It referred to great food cooked with rendered fat as “early-grave food heaven.” Why do people say stupid things like this? Because the media bombards us with the simplistic message that Fat Is Bad For You, and it pisses me off. Why? Because it’s not true.  Fat is good for you.  Fat is good for your body.  I’ve said it before and I’ll say it again. Fat doesn’t make you fat, EATING TOO MUCH MAKES YOU FAT! Eating every morsel of your mile high Cheesecake Factory plate is what makes you fat.  Eating a whole bag of Doritos is what makes you fat.  Eating when you’re not hungry makes you fat! To Read On »

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