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Cleveland Clinic Preventative Medicine Physician Roxanne Sukol (photos by Donna). I injured my knee this spring during my travels and, home for just two days in April, was able to make an appointment; my usual doctor was out, but another internist had an opening. She entered and I introduced myself. She said, “I know who you are.” Why? She is medical director of the Wellness Enterprise at The Cleveland Clinic and has her own well-trafficked food blog, Your Health Is on Your Plate, which addresses how to eat well. I, a Fat-Is-Good-For-You-Eat-More-Pork-Well-Salted proselytizer, well aware that the august Cleveland Clinic hews to the old-school fat-and-salt-are-evil party line, went on guard. Yet within moments Dr. Sukol was rattling away excitedly about stripped and intact carbs and fiber matrixes, riveting me. With what seemed near despair, she said, “We Read On »

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Keep your eye peeled on coffee prices, the morning bean maybe increasing due to a draught in Brazil, via Daily Mail.

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The Brits love their beans, but it is pretty much just baked beans learn why, via Independent UK.

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While I love this video—and, yes, Le Creuset is giving away ten of these awesome oval pots (yes, giving them away)—the video doesn’t show how succulent and delicious and simple these bean dishes are. Kate will be pissed that I’m desecrating her beloved cassoulet with American middle-of-the-week ease. Sorry, Kate (but not really). I got great Tarbais-style beans from Steve Sando of Ranch Gordo; these and a great pot are all you need. Sure, I’d love some moulard duck leg confit, but I don’t have it here! What I have is pork! And I love pork, and it’s delicious, and this dish adds up to just a few dollars a portion (even with Whole Foods meat!). Easy cassoulet, American style: thick chunks of bacon started in water (to speed the fat-rendering), browned, then pork shoulder chunks seared in the Read On »

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A great recipe for grilled trout with yellow beans and grape shoots from Peter Minakis, via Kalofagas.

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