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Cleveland Clinic Preventative Medicine Physician Roxanne Sukol (photos by Donna). I injured my knee this spring during my travels and, home for just two days in April, was able to make an appointment; my usual doctor was out, but another internist had an opening. She entered and I introduced myself. She said, “I know who you are.” Why? She is medical director of the Wellness Enterprise at The Cleveland Clinic and has her own well-trafficked food blog, Your Health Is on Your Plate, which addresses how to eat well. I, a Fat-Is-Good-For-You-Eat-More-Pork-Well-Salted proselytizer, well aware that the august Cleveland Clinic hews to the old-school fat-and-salt-are-evil party line, went on guard. Yet within moments Dr. Sukol was rattling away excitedly about stripped and intact carbs and fiber matrixes, riveting me. With what seemed near despair, she said, “We Read On »

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Michael's-whole-grain-bread

I was thrilled by Kim Severson’s piece on the gluten-free trend because it points a light, yet again, on … but god, aren’t there enough klieg lights on American’s stupidity, gullibility, and laziness already? And yet even Severson herself quotes a chef, thereby giving the piece its own kind of reporter’s credibility, saying that the gluten-free fad is here to stay. This, despite noting that only 1% of the population is actually badly affected by gluten, and that there is scant evidence that there’s anything wrong with this wonderful protein combination. A grocer I know said he didn’t know if it was a good or a bad thing, the gluten-free fad, but he was loving the hell out of it. If Americans’ lack of self-awareness, or even awareness generally, weren’t already on painful display almost everywhere, Read On »

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Veg-Stand-@1020

I want to call attention today to Dan Barber’s New York Times opinion piece from a week and a half ago, “What Farm-to-Table Got Wrong,” and his new book The Third Plate: Field Notes on the Future of Food. Both address the “odd duality” of our country’s embrace of sustainable agriculture, local food, organic food, farmers’ markets, and the farm-to-table movement with the fact that Big Food is getting bigger. Corn and soy account for 50% of the farmed land in this country (mainly a variety of corn that’s not edible until processed, I’m guessing). The current agricultural situation seems untenable in the long haul. In the short term, it’s created a population so sick we currently rack up a billion dollars a day in health care costs. On the other hand, do I really Read On »

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  My thoughts on seeing “Fed Up,” the documentary about the causes of the American (and now increasingly global) obesity epidemic are not complex. It’s all pretty mortifying, if completely unsurprising. Sugar is bad for you if you eat too much of it. So is lettuce. The problem is, sugar is turning out to be the most dangerous nontoxic compounds you can eat, and it’s in 80% of the 600,000 items stocking our grocery stores. Whereas it would be really hard to eat too much lettuce. And there isn’t much difference between eating a bowl of sugar and eating a bowl of cereal. Most people in America are unable to eat anything other than products with added sugar. And the Grocery Manufacturers Association, the Food Marketing Institute, and other Big Sugar factions are doing all Read On »

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Photo by Donna Turner Ruhlman

You’d think a health news piece in the venerable NYTimes questioning a NYTimes op-ed linking illness and salt would make me happy, but it only makes me angry. What is the media’s problem? Nobody knows anything for certain—that is the only possible story. Nobody really knows anything for certain. Not your doctor, not your nutritionist, not ABC News, not the Times, and, for sure, not me. Today’s op-ed by Nicholas Bakalar questions an earlier op-ed by Dr. Thomas A. Farley, former commissioner of health for New York City (both articles linked above), who wrote that excess salt is killing 40,000 to 90,000 people a year (according to “best estimates”—what exactly does this mean?). Think about this number. It accounts for more deaths than breast cancer. If he is right, shouldn’t we all be wearing little Read On »

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