My thoughts on seeing “Fed Up,” the documentary about the causes of the American (and now increasingly global) obesity epidemic are not complex. It’s all pretty mortifying, if completely unsurprising. Sugar is bad for you if you eat too much of it. So is lettuce. The problem is, sugar is turning out to be the most dangerous nontoxic compounds you can eat, and it’s in 80% of the 600,000 items stocking our grocery stores. Whereas it would be really hard to eat too much lettuce. And there isn’t much difference between eating a bowl of sugar and eating a bowl of cereal. Most people in America are unable to eat anything other than products with added sugar. And the Grocery Manufacturers Association, the Food Marketing Institute, and other Big Sugar factions are doing all Read On »

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Paleo diet. Photo by

I gave an enthusiastic blurb to Michelle Tam’s book Nom Nom Paleo because I was so captivated by its exuberant spirit. Having met her at the IACP conference in Chicago on Monday, I’m delighted to find she has every bit the same spirit conveyed by her excellent book and lovely blog. While I’m anti-diet anything, I’m intrigued by the sense Paleo diets seems to make, at least intuitively, given the health issues created by Americans’ reliance on sugar-laden processed food. I’ve always promoted a sensible approach to eating that includes all foods, and I’ll never give up pasta or good bread, but I do think that I could adapt some influences of the Paleo diet, which eschews heavily processed foods, refined grains, and sugar, in order to keep my tubbo within acceptable range. So I Read On »

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  I remember cooking for my dear Uncle Jon at my dad’s house, and after sticking my finger into a simmering pot of sauce to taste it, he looked at me as if I’d just spit into the food. When I confirmed that he was indeed concerned about germs, I was astonished. He seemed to have no idea that any bacteria on my finger would be killed by the heat (billions on the food and in the pot probably had been) and that my hands were the cleanest in the kitchen because, as I was cooking, I was continually washing them. (Please no comments from ID docs telling me about heat-resistant toxins; I’m not picking my nose and sticking it in food.) Yes, the cleanest hands in the kitchen. I was alerted to the new Read On »

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Anthony Bourdain’s Parts Unknown examines the inter workings and food world of Detroit, via CNN.

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Christoph Wiesner, the Austrian butcher who raises Mangalitsa, is always tense before the kill. Last year, he told me, yes, he was nervous because it wasn’t his pig, the pig didn’t know him, he couldn’t know what the pig would do. Under normal circumstances the pigs have spent their lives with him and the week before they are done in, he brings the captive bolt, the stunning device, into pens so the pigs are used to even that. The pigs are calm throughout. This year, at Pigstock in Traverse City, MI, Christoph was not only unfamiliar to the pig, he was miked so that his every word echoed through speakers. Furthermore our crowd gathered around to witness the kill. Our Mangalitsa was clearly thinking “This can’t be good.” But it was over quickly (the full video is at the end Read On »

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