photo by donna turner ruhlman

  Last spring, having damaged my knee, I called for an appointment to visit the doc. My usual internist was gone and so, providentially, his colleague Roxanne Sukol saw me. I say providentially because she has a great interest in how this country eats and in helping Americans become better informed amid so much contradictory information and harmful marketing in the media. Dr. Sukol, who knew my work, launched almost immediately into descriptions of stripped carbs and insulin levels and omega 3 and 6 fatty acids, emphasizing that our national discussion should stop talking “healthy eating” and start talking “nutritious eating.” She positively captivated me. As she attended to my knee, I asked to meet with her at a later date and subsequently wrote a short blog post about our conversation. “WE are HEALTHY,” she told Read On »

Share
grinding meat

  It’s summertime, for crying out loud! Nothing beats the smell of the smoke when hot fat hits hot coals. Grilling alone is a primal pleasure. Grilling among friends is a social pleasure. The flavor of a grilled burger is different from that of one fried in a cast iron pan–it takes on many complexities of the smoke, and if you’ve built a really hot fire, flames will lick the burger, adding even more complex Maillard flavors from all these differing heat levels. Grilled burgers have incomparable flavor for these reasons.   Why am I going on about the greatness, the inimitable deliciousness of the all-American summertime staple? Because my pal Michael Symon urged people, in the NYTimes of all places, to avoid using a grill because, “A grill is too difficult.”   Let me Read On »

Share
Dr-Roxanne-Sukol-X3-2

Cleveland Clinic Preventative Medicine Physician Roxanne Sukol (photos by Donna). I injured my knee this spring during my travels and, home for just two days in April, was able to make an appointment; my usual doctor was out, but another internist had an opening. She entered and I introduced myself. She said, “I know who you are.” Why? She is medical director of the Wellness Enterprise at The Cleveland Clinic and has her own well-trafficked food blog, Your Health Is on Your Plate, which addresses how to eat well. I, a Fat-Is-Good-For-You-Eat-More-Pork-Well-Salted proselytizer, well aware that the august Cleveland Clinic hews to the old-school fat-and-salt-are-evil party line, went on guard. Yet within moments Dr. Sukol was rattling away excitedly about stripped and intact carbs and fiber matrixes, riveting me. With what seemed near despair, she said, “We Read On »

Share
Michael's-whole-grain-bread

I was thrilled by Kim Severson’s piece on the gluten-free trend because it points a light, yet again, on … but god, aren’t there enough klieg lights on American’s stupidity, gullibility, and laziness already? And yet even Severson herself quotes a chef, thereby giving the piece its own kind of reporter’s credibility, saying that the gluten-free fad is here to stay. This, despite noting that only 1% of the population is actually badly affected by gluten, and that there is scant evidence that there’s anything wrong with this wonderful protein combination. A grocer I know said he didn’t know if it was a good or a bad thing, the gluten-free fad, but he was loving the hell out of it. If Americans’ lack of self-awareness, or even awareness generally, weren’t already on painful display almost everywhere, Read On »

Share
Barber-Moca-@1020

I had the great good fortune to interview Dan Barber before a sold-out crowd at Cleveland’s MOCA last night, talking to him about his fine book, The Third Plate (NYTimes review here). Barber, chef and owner of New York’s Blue Hill restaurant and maestro of Stone Barns Center for Food and Agriculture, is the most vocal and articulate chef soap-boxing for a sustainable food future. The problem has long been that, while he’s been very good at articulating the problems, he’s never had a realistic solution. Americans can’t completely opt out of the industrial food system by relying exclusively on CSAs and farmers’ markets (much as we cherish them). And chefs must cherry-pick the best ingredients if they are to keep their restaurants filled. Until this book, that is. Barber, through excellent reporting (how many chefs record interviews Read On »

Share