Flatiron-Steak3

  About goddam time. Finally people are starting to make sense. Two pieces in the NYTimes were back to back on the “most emailed” list when I checked yesterday morning. The first, and most important, was Aaron Carroll’s piece on how to eat sensibly: Red Meat Is Not the Enemy. The entire reported essay can be summed up by a large study cited with this rather obvious conclusion: “Everything we eat is associated with both higher and lower rates of cancer.” Ha! Take that, all you nutritional gurus. I need to write that again: Everything we eat is associated with both higher and lower rates of cancer. The author is a professor of pediatrics at Indiana University School of Medicine. He blogs on health research and policy. His advice? Find a diet that works for you. And Read On »

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Senses-X3

Last week I had lunch with Kate Lee, a senior editor at medium.com, an elegant publishing platform created by the Twitter co-founders (she had a salad, which put me on guard until she agreed to taste some of my terrible-looking but most delicious chicken livers on toast). Medium was in search of writers/content, and my book agent, the lovely Cait Hoyt, said she wanted all her writers to contribute to medium. I’m always interested in new platforms, ideas, ways to share and spread information, and promote my own projects. Medium is about three years old and still trying to find its legs, it seems, though no one denies it’s a great place to read interesting stuff, even if it’s often somehow about itself. Which may scarily be what we’re coming to. One of the subtexts of Read On »

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Salt and fat does a body ight or wrong? Photo by Donna Turner Ruhlman

I’m on the road all week so I am reposting this, in light of the new governmental recommendations on what we should and should not eat. The Times article noted in the post, interestingly, is from almost exactly two years ago. —M.R. Originally Posted March 14, 2013 I’d have thought that an article in last Sunday’s New York Times Magazine, Eat Your Heart Out by Gretchen Reynolds, would have made me happy. I’ve long argued that America’s terror of fat and salt is misguided and blown grossly out of proportion. But all the piece did was make me mad. It notes a study that found that men with heart disease who reduced their intake of meat and saturated fats and increased the polyunsaturated fats in their diet were more likely to die of a heart attack than the control Read On »

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Heinen-x9-@72

The opening of a grocery store in what had been a derelict Beaux-Arts masterpiece is not simply a boon for residents of downtown Cleveland, it’s a great symbol of the importance of food to our communities. Hundreds of people came out for the 6-minute ribbon-cutting ceremony and to check out the newest resident. I asked Donna to join me and take some photos to document opening day (all photos here are hers). Does anyone know of a cooler grocery store in the country? If so, please tell me where! Our local paper, The Plain Dealer (still the best-named paper in the country, though its plain dealing has been reduced to four days a week on actual newsprint), had the day well covered. Our estimable architecture critic covers it incisively here, and does not hide his joy Read On »

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H-1

A new grocery store opens in downtown Cleveland this morning. But this family-run business is more than a grocery store. It’s more like a food cathedral. The above iPhone photo, shot early this week as cases were being filled, attests to that. But the simile goes beyond architecture. This grocery store, perhaps among the most humble-seeming of businesses, is a symbol of this once moribund city’s recent growth. Downtown Cleveland is now a desirable place to live (apparently it’s at 95% capacity). We’ve long known it’s a desirable place to eat. Astonishingly, it’s made significant lists of must-see destinations (Travel+Leisure, Fodor’s, even the LA Times). Also it’s my hometown and I care for it the way one does a cherished mutt: with devotion and pity and deep love, for all its good and bad. (See this hilarious tourism Read On »

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