Friday Cocktail Hour: The Gin Hound

  I awoke to a morning so deathly gray I felt I’d awakened in a cave. It wasn’t early, 7:30, not school-time early as spring break is still in effect. So the sun had surely risen but had there been no clock, it would have been anybody’s guess. Deep Cleveland...

Mindful Eating

  “Mindfulness.” Being “mindful.” I wish I liked the word because the meaning behind this new-agey, woolly notion is important. What does it mean? If I were cranky, as I happen to be now, I’d tell you that it means, “Not being a dumbass.” Seriously, that’s my...

A Consideration of Paleo

I gave an enthusiastic blurb to Michelle Tam’s book Nom Nom Paleo because I was so captivated by its exuberant spirit. Having met her at the IACP conference in Chicago on Monday, I’m delighted to find she has every bit the same spirit conveyed by her...